John Hayes 20:11 BikeErg
8,237
Meters
20:11.7
Time
2:27.1
Pace
225
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 66 |
| Revolution Count | 1350 |
| Power/kg | 0.73 |
August 25, 2022 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.7 | 8,237 | 2:27.1 | 110 | 678 | 66 | 125 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 66 | 114 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 67 | 121 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 67 | 128 |
| 20:00.0 | 2,063 | 2:25.4 | 114 | 691 | 68 | 133 |
| 20:11.7 | 71 | 2:44.7 | 78 | 569 | 56 | 133 |
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Workout Graph
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