John Hayes 4:10 row
819
Meters
4:10.7
Time
2:33.0
Pace
44
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
August 22, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 819 | 2:33.0 | 98 | 635 | 19 | 113 |
| 4:10.7 | 820 | 2:32.8 | 98 | 637 | 19 | 113 |
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Workout Graph
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