John Hayes 10:10 BikeErg
4,039
Meters
10:10.0
Time
2:31.0
Pace
108
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 65 |
| Revolution Count | 663 |
| Power/kg | 0.68 |
| Drag Factor | 77 |
August 18, 2022 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.0 | 4,039 | 2:31.0 | 102 | 649 | 65 | 129 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 66 | 128 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 65 | 129 |
| 10:10.0 | 59 | 2:49.4 | 72 | 547 | 60 | 131 |
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Workout Graph
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