John Hayes 10:05 BikeErg
3,723
Meters
10:05.2
Time
2:42.5
Pace
96
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 63 |
| Revolution Count | 645 |
| Power/kg | 0.54 |
| Drag Factor | 65 |
July 31, 2022 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.2 | 3,723 | 2:42.5 | 81 | 580 | 63 | 108 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 544 | 61 | 101 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 67 | 112 |
| 10:05.2 | 28 | 3:05.7 | 55 | 488 | 57 | 113 |
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Workout Graph
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