John Hayes 3:04 row
645
Meters
3:04.4
Time
2:22.9
Pace
36
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 113 |
March 01, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 645 | 2:22.9 | 120 | 712 | 20 | 130 |
| 3:04.4 | 645 | 2:22.9 | 120 | 712 | 20 | 130 |
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Workout Graph
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