John Hayes 5:05 row
1,148
Meters
5:05.2
Time
2:12.9
Pace
68
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 113 |
February 14, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,148 | 2:12.9 | 149 | 812 | 23 | 138 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 138 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 138 |
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Workout Graph
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