John Hayes 12:05 row
2,661
Meters
12:05.2
Time
2:16.2
Pace
155
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 113 |
February 12, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,661 | 2:16.2 | 138 | 776 | 22 | 138 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 127 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 140 |
| 12:05.2 | 468 | 2:13.7 | 146 | 803 | 23 | 147 |
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Workout Graph
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