John Hayes 4:06 row
844
Meters
4:06.0
Time
2:25.7
Pace
47
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
December 27, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 844 | 2:25.7 | 113 | 689 | 19 | 106 |
| 4:06.0 | 844 | 2:25.7 | 113 | 689 | 19 | 106 |
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Workout Graph
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