John Hayes 2:32 row
507
Meters
2:32.9
Time
2:30.7
Pace
27
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 119 |
December 24, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 507 | 2:30.7 | 102 | 651 | 18 | 120 |
| 2:32.9 | 507 | 2:30.7 | 102 | 651 | 18 | 120 |
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Workout Graph
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