John Hayes 4:50 row
1,019
Meters
4:50.2
Time
2:22.3
Pace
57
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 110 |
December 15, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,019 | 2:22.3 | 121 | 717 | 19 | 137 |
| 4:50.2 | 1,020 | 2:22.2 | 122 | 718 | 19 | 137 |
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Workout Graph
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