John Hayes 4:03 row
835
Meters
4:03.2
Time
2:25.6
Pace
46
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 139 |
December 14, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 835 | 2:25.6 | 113 | 690 | 19 | 111 |
| 4:03.2 | 835 | 2:25.6 | 113 | 690 | 19 | 111 |
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Workout Graph
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