John Hayes 6:06 row
1,316
Meters
6:06.5
Time
2:19.2
Pace
75
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 116 |
December 09, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,316 | 2:19.2 | 130 | 746 | 21 | 147 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 149 |
| 6:06.5 | 220 | 2:31.1 | 101 | 648 | 20 | 145 |
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Workout Graph
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