John Hayes 2:00 row
400
Meters
2:00.6
Time
2:30.7
Pace
21
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 116 |
December 09, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 400 | 2:30.7 | 102 | 651 | 25 | 122 |
| 2:00.6 | 401 | 2:30.3 | 103 | 654 | 25 | 122 |
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Workout Graph
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