John Hayes 2:06 row
400
Meters
2:06.6
Time
2:38.2
Pace
21
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 114 |
November 30, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 400 | 2:38.2 | 88 | 603 | 17 | 127 |
| 2:06.6 | 401 | 2:37.8 | 89 | 606 | 17 | 127 |
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Workout Graph
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