John Hayes 4:06 row
785
Meters
4:06.4
Time
2:36.9
Pace
41
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 119 |
November 25, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 785 | 2:36.9 | 91 | 611 | 19 | 111 |
| 4:06.4 | 786 | 2:36.7 | 91 | 612 | 19 | 111 |
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Workout Graph
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