John Hayes 2:04 row
407
Meters
2:04.5
Time
2:32.9
Pace
22
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 108 |
November 18, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 407 | 2:32.9 | 98 | 636 | 18 | 130 |
| 2:04.5 | 408 | 2:32.5 | 99 | 639 | 18 | 130 |
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Workout Graph
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