John Hayes 12:10 row
2,477
Meters
12:10.9
Time
2:27.5
Pace
136
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 139 |
August 02, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 2,477 | 2:27.5 | 109 | 675 | 25 | 125 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 124 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 125 |
| 12:10.9 | 439 | 2:29.0 | 106 | 663 | 25 | 126 |
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Workout Graph
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