NI JIE 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 101 |
January 07, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 23 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 21 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 25 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 25 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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