Claire Burley 10000m row
10,000
Meters
45:13.1
Time
2:15.6
Pace
588
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 110 |
March 27, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.1 | 10,000 | 2:15.6 | 140 | 782 | 20 | 153 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 21 | 143 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 21 | 149 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 20 | 153 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 20 | 157 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 20 | 163 |
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Workout Graph
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