Claire Burley 3x30:00/2:00r row
19,142
Meters
1:30:00.0
Time
2:21.0
Pace
1092
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,188 |
| Overall Time | 1:36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1748 |
| Drag Factor | 108 |
March 25, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,142 | 2:21.0 | 125 | 729 | 19 | |
| 30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 19 | |
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 19 | |
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 20 | |
| r46 |
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Workout Graph
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