Claire Burley 19:45 row
4,021
Meters
19:45.9
Time
2:27.4
Pace
221
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 110 |
March 25, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 4,021 | 2:27.4 | 109 | 675 | 18 | 133 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 127 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 139 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 126 |
| 19:45.9 | 955 | 2:29.6 | 104 | 659 | 20 | 142 |
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Workout Graph
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