Claire Burley 3x20:00/2:00r row
12,735
Meters
1:00:00.0
Time
2:21.3
Pace
726
Calories
150
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,777 |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 109 |
March 13, 2025 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,735 | 2:21.3 | 124 | 726 | 18 | 150 |
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 18 | 152 |
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 18 | 149 |
| 20:00.0 | 4,234 | 2:21.7 | 123 | 723 | 18 | 151 |
| r42 |
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Workout Graph
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