Claire Burley 3x25:00/5:00r row
16,838
Meters
1:15:00.0
Time
2:13.6
Pace
1005
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,928 |
| Overall Time | 1:30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
April 14, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,838 | 2:13.6 | 147 | 804 | 20 | |
| 25:00.0 | 5,606 | 2:13.7 | 146 | 803 | 20 | |
| 25:00.0 | 5,612 | 2:13.6 | 147 | 804 | 20 | |
| 25:00.0 | 5,619 | 2:13.4 | 147 | 806 | 20 | |
| r90 |
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Workout Graph
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