Claire Burley 2x30:00/2:00r row
13,646
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
169
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,699 |
| Overall Time | 1:04:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 108 |
April 03, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646 | 2:11.9 | 152 | 824 | 22 | 169 |
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 23 | 167 |
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 22 | 172 |
| r53 |
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Workout Graph
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