Claire Burley 3x5000m/5:00r row
15,000
Meters
1:05:58.7
Time
2:11.9
Pace
904
Calories
170
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,204 |
| Overall Time | 1:20:58.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1635 |
| Drag Factor | 110 |
April 01, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.7 | 15,000 | 2:11.9 | 152 | 824 | 24 | 170 |
| 22:00.3 | 5,000 | 2:12.0 | 152 | 823 | 24 | 168 |
| 22:00.2 | 5,000 | 2:12.0 | 152 | 823 | 24 | 170 |
| 21:58.1 | 5,000 | 2:11.8 | 153 | 825 | 25 | 172 |
| r204 |
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Workout Graph
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