Claire Burley 20:04 row
4,129
Meters
20:04.5
Time
2:25.8
Pace
229
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 0 |
March 29, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,129 | 2:25.8 | 113 | 688 | 19 | 147 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 137 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 144 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 151 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 152 |
| 20:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 152 |
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Workout Graph
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