Davide Soldati 11:33 row
1,865
Meters
11:33.5
Time
3:05.9
Pace
94
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 148 |
December 16, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.5 | 1,865 | 3:05.9 | 54 | 487 | 23 | 111 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | 92 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 114 |
| 11:33.5 | 312 | 2:29.8 | 104 | 658 | 22 | 127 |
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Workout Graph
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