Davide Soldati 300c row
5,571
Meters
29:10.3
Time
2:37.0
Pace
300
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 80 |
March 02, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.3 | 5,571 | 2:37.0 | 90 | 610 | 24 | 132 |
| 5:24.5 | 1,077 | 2:30.6 | 102 | 652 | 25 | 133 |
| 5:32.5 | 1,095 | 2:31.8 | 100 | 644 | 23 | 127 |
| 6:01.4 | 1,130 | 2:39.9 | 86 | 594 | 25 | 134 |
| 6:16.8 | 1,145 | 2:44.5 | 79 | 570 | 24 | 130 |
| 5:55.0 | 1,125 | 2:37.7 | 89 | 606 | 25 | 137 |