Davide Soldati v8:00/3:00r...1 row
1,670
Meters
8:00.0
Time
2:23.7
Pace
94
Calories
160
Heart Rate
| Rest Distance | 440 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 11:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 131 |
January 03, 2023 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,670 | 2:23.7 | 118 | 705 | 26 | 160 | |
| 8:00.0 | 1,669 | 2:23.7 | 118 | 705 | 26 | 160 | |
| r: 3:00 | 440 | ||||||
| r440 |
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Workout Graph
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