Daniel Harris 5:00 SkiErg
1,118
Meters
5:00.0
Time
2:14.1
Pace
63
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 47 |
| Stroke Count | 235 |
| Drag Factor | 70 |
March 22, 2025 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 47 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 45 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 46 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 48 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 47 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 49 |
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Workout Graph
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