Daniel Harris 5:00 SkiErg
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 69 |
March 20, 2025 12:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 43 | 154 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 44 | 154 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 43 | |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 43 | |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 44 | |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 45 |
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Workout Graph
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