Daniel Harris 5:00 SkiErg
1,115
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 53 |
| Stroke Count | 267 |
| Drag Factor | 72 |
March 18, 2025 09:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 53 | 139 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 52 | 139 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 55 | |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 53 | |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 53 | |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 54 |
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Workout Graph
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