Daniel Harris 5:00 SkiErg
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 71 |
March 06, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 43 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 43 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 44 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 43 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 44 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 44 |
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Workout Graph
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