Daniel Harris 5:00 SkiErg
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 49 |
| Stroke Count | 246 |
| Drag Factor | 69 |
February 28, 2025 10:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 49 | 136 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 51 | 136 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 49 | |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 48 | |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 49 | |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 49 |
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Workout Graph
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