Daniel Harris 5:00 SkiErg
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
88
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 69 |
February 27, 2025 08:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 47 | 88 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 47 | 88 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 47 | |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 46 | |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 47 | |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 49 |
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Workout Graph
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