Daniel Harris 5:00 SkiErg
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
52
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 71 |
February 19, 2025 08:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 43 | 52 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 45 | 52 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 43 | |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 44 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 43 | |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 43 |
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Workout Graph
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