Daniel Harris 5:00 SkiErg
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 44 |
| Stroke Count | 221 |
| Drag Factor | 70 |
February 12, 2025 15:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 44 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 48 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 44 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 42 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 43 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 44 |
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Workout Graph
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