Daniel Harris 5:00 SkiErg
1,077
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 49 |
| Stroke Count | 246 |
| Drag Factor | 75 |
January 21, 2025 11:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 49 | 101 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 48 | 101 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 49 | |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 50 | |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 50 | |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 49 |
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Workout Graph
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