Daniel Harris 15:00 SkiErg
3,275
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 47 |
| Stroke Count | 706 |
| Drag Factor | 71 |
January 19, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275 | 2:17.4 | 135 | 764 | 47 | 100 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 46 | 100 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 45 | |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 48 | |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 48 | |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 49 |
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Workout Graph
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