Daniel Harris 5:00 SkiErg
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 46 |
| Stroke Count | 230 |
| Drag Factor | 71 |
January 14, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 46 | 154 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 45 | 154 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 46 | |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 46 | |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 46 | |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 47 |
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Workout Graph
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