Daniel Harris 5:00 SkiErg
1,061
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 74 |
January 10, 2025 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 42 | 118 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 38 | 85 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 43 | |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 43 | 134 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 43 | 137 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 43 |
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Workout Graph
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