Daniel Harris 5:00 SkiErg
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 48 |
| Stroke Count | 242 |
| Drag Factor | 74 |
January 07, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 48 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 49 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 48 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 49 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 47 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 49 |
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Workout Graph
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