Daniel Harris 5:00 SkiErg
1,046
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 44 |
| Stroke Count | 223 |
| Drag Factor | 71 |
January 03, 2025 12:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 44 | 152 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 45 | 152 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 44 | |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 45 | |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 45 | |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 44 |
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Workout Graph
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