Daniel Harris 5:00 SkiErg
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 72 |
January 02, 2025 15:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 41 | 148 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 41 | 148 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 40 | |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 44 | |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 44 | |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 38 |
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Workout Graph
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