Daniel Harris 5:00 SkiErg
910
Meters
5:00.0
Time
2:44.8
Pace
48
Calories
166
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 73 |
January 02, 2025 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 39 | 166 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 47 | 163 |
| 2:00.0 | 102 | 4:54.1 | 14 | 347 | 19 | 170 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 47 | |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 47 | |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 37 |
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Workout Graph
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