Daniel Harris 5:00 SkiErg
1,062
Meters
5:00.0
Time
2:21.2
Pace
57
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 67 |
December 31, 2024 14:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 39 | 99 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 40 | 99 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 38 | |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 38 | |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 41 | |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 41 |
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Workout Graph
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