Daniel Harris 500m SkiErg
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
79
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 46 |
| Stroke Count | 114 |
| Drag Factor | 70 |
December 30, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 46 | 79 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 48 | 79 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 47 | |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 46 | |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 46 | |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 47 |
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Workout Graph
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