Daniel Harris 5:00 SkiErg
1,038
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 69 |
December 29, 2024 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 42 | 148 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 44 | 148 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 45 | |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 41 | |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 43 | |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 38 |
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Workout Graph
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