Daniel Harris 5:00 SkiErg
1,065
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
94
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 70 |
December 28, 2024 09:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 43 | 94 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 42 | 94 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 41 | |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 42 | |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 44 | |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 46 |
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Workout Graph
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