Daniel Harris 5:00 SkiErg
1,041
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 72 |
December 26, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 41 | 144 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 42 | 144 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 40 | |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 40 | |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 41 | |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.